Ok im gonna Fill out all the Stuff poltergeist didnt post about what items you should try to get.
First off start with Leveling your Tailoring to 375.
and as healer get yourself:
Naio nailsPrimal Mooncloth Shoulders
Primal Mooncloth Robe
Whitemend Wisdom
And as Shadow go craft yourself:
Frozen Shadoweave Boots
Frozen Shadoweave Shoulders
Frozen Shadoweave Robe
Spellstrike Infusion or Battlecast Garb That will Depends on if u want more Stamina / Intelect OR +Spell hit / Spell crit.
And after that go farm Instances
I will first start of with healing gear.
Bracers: Bands of Benevolent Drops from: Talon King Ikiss in Setthek halls (Heroic)
Wand: Soul-Wand of the Aldor Drops from: Ambassador Hellmaw in Shadow Labyrinth
Cloak: Cloak Of Scintillating Auras Drops from: Zereketh the Unbound in Arcatraz
Neck: Choker of Fluid Thought Drops from : Harbinger Skyriss in Arcatraz
Mace: Gavel of Pure Light Exhalted with Sha'Tar and 180g
Off Hand: Tears of Heaven 25 Badge of Justice (Drops From Heroic Bosses)
Trinkets: Essence of the Martyr 41 Badge of Justice (Drops From Heroic Bosses) Scarab of the Infinite cycle Drops From: Aeonus in The Black Morass
Rings: Ancestral Band Revered with Thrallmar Violet Signet Friendly with Violet Eye (after you get honoured/Revered/Exhalted the ring will get upgraded a bit.
Thats the Healing Part
Now on with the Dark side
Main hand: Gavel of Unearthed Secrets Exhalted with Lower City
Off hand: Orb of the Soul-Eater 25 Badge of Justice (Drops From Heroic Bosses)
Neck: Brooch of Heightened Potential Drops from: Blackheart the Inciter in Shadow Labyrinth
Cloak: Sethekk Oracle Cloak Drops From: Talon king Ikiss in Sethekk halls
Bracers: Arcanium Signet Bands Drops From: Hungarfen in Heroic Underbog
Wand: Nether Core's Controll Rod Drops From: Dalliah the Doomsayer in Arcatraz
Trinkets: Quagmirran's Eye Drops From: Quagmirran in Heroic Slave Pens Icon of the Silver Cresent 41 Badge of Justice
Rings:Arcane Netherband Drops From:Thorngrin the Tender in Botaniac Violet Signet Friendly with Violet Eye (after you get honoured/Revered/Exhalted the ring will get upgraded a bit.
Waist: Girdle of Ruination This is a Crafted Waist.
And remember to enchant you Gear, this will boost your dps/healing alot
I know it is alot to farm, and it will probably take some time, but if u start you will be 1 of the top dps/healer in raids Very soon
So GL with Farming